Meet Your Guide: Ana Leilani Ka’ahanui

A woman with long dark hair and fair skin wearing a blue shirt, standing outdoors near a large tree with green foliage in the background.
A woman with long dark hair and fair skin wearing a blue shirt, standing outdoors near a large tree with green foliage in the background.

“Nature is not a place to visit. It’s home.”

For 20 years, I’ve worked at the intersection of sustainability and the built environment. But my heart has always lived in the “unscripted” wildness of the trees. As a Certified Forest Therapy Guide and Virginia Master Naturalist, I don’t just want to teach you about nature—I want to help you fall in love with it.

I co-founded Capital Nature to help our DC community realize that abundance is right outside their door. Whether I’m leading a forest bathing or community science walk, my goal is to use the environment as a teaching tool for the soul. View upcoming public walks offered by Ana.

My Favorites:

  • Favorite Trees: The Oak Family—a world of life in every branch.

  • Favorite Bird: The Great Blue Heron—tall and majestic, my spark bird.

  • My Favorite Words: Wonder & Joy—where every journey begins.

Part of the logo for the Association of Nature & Forest Therapy Guides & Programs, featuring green foliage and text.

Testimonials

“Ana offered a wonderfully affirming presence and skillful guidance during the Forest Bathing experience. Her respect for life of all kinds was so apparent. Highly recommended!”

— Fran

“I learned so much from Ana and with each class I take I learn more from her. Best way to spend 2 hours in nature is being led by a person that loves nature more than I do.”

— Sondra

“I was a complete newbie to forest bathing but the experience with Ana was transformational. She is knowledgeable, truly kind, and approachable. I can’t wait for the next one!”

— Kimberly

Ana on the Air and in the News

Forest bathing: Why to slow down and enjoy the woods, NBC4 Washington, April 22, 2026

Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69, Part 1), Virginia Outdoor Adventures, Feb. 11, 2025

Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69, Part 2), Virginia Outdoor Adventures, March 5, 2025

Moths, owls and fungi with over 20,000 sexes...oh my! NPR ShortWave, Jan. 27, 2025

Alumna Brings Love of Nature to Washington Metro Residents, The Catholic University of America, Nov 13, 2023

Featured in this video (opening and closing) Trees: The Lungs of Our Community, City of Hyattsville, April 27, 2022

How trees can help lower blood pressure and ease depression, KCRW (Los Angeles NPR affiliate), May 28, 2021

Cleansing the soul and restoring the spirit with a spot of forest bathing, Washington Post, May 3, 2021

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